Perhaps the most obvious...most diet advice is BULLSHIT. Why does everything have to be so fucking complicated? For example:
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To what do I attribute this remarkable success?
-Personal resolve and will-power
-A conscious effort to do something active every single day
-Basically not eating anything. :)
Not really sure how this happened, but I was 250.5 yesterday morning. Today, I am 248.5. I will assume that yesterday was the aberration. Yeah, so I am not sure if my weekend deviations from the diet are hurting or helping me. I don't feel like I am eating that much less, but I am staying active.
I can live with 2.5 pounds per week. Now it is just a matter of time...not if, but when.
OK, so I was scared this morning. I ate a bit too much this past weekend, we had some taco bell, some ribs at fridays, and some really great chinese food on sunday. Despite all of that, I weighed in at...253 pounds! Oh yeah, I rule.